The 7 a.m. aquafit class surprise

So I’m trying to find a schedule that will work for me.  One of the things that seems to aquafitnot happen far too often – although it wasn’t my intention for this to work out this way – is that I miss going to the Y to exercise.  I get involved writing and before I know it it’s too late to head to the Y; I’ve missed my class.  Back to the Y schedule I went and sure enough there was a Tuesday morning class at 7 a.m.  

Wait a minute:  7 a.m.?!?  One of the things I’d looked forward to for so long before retiring was not having to get up at 6 in the morning any more; imagine the luxury of being able to sleep late.  Unfortunately, I’ve discovered that my internal clock doesn’t seem to understand anything other than wake up early … so like it or not I’m generally awake in the wee hours of the morning anyhow.  So – I thought to myself – why not give this early class a try.  

On my way down I was thinking about who might be in this early morning class.  I wondered who’d want to get up this early to jump into a swimming pool and exercise. After all, there’s a deep water aquafit class most days at around 11ish which seems like a much more civilized time for retired folk.  What do you think?  I figured it would be mostly people who were trying to fit in their work-out before going to work; I imagined a pool filled with 30- somethings; young, energetic, ready for their day.  Imagine my surprise, then,  as I lowered myself into the pool (thankfully it’s a fairly warm pool) and looked around;  it became immediately apparent that I was one of the youngest in the water.  Surrounding me – working hard – were folks mostly into their 70s  and beyond.  Lots of men – which is unusual for aquafit classes in general – but mostly women.  Older (than me) women.

self-awarenessHhmm.  So I decided to talk to some of the women about my observations and my  surprise that so many folks who didn’t have to be up this early were already out and about.  One woman laughed and told me that she’d already been through the “I’m going to sleep in because I deserve to” stage and now she understood that she just liked getting up and out into the world early in the morning.  She was up anyhow, and so why not get out there and do some exercise early.  “You get to know who you are and what you really like“, she told me, “and it’s different when you realize that you’re not doing ‘it’ because you have to but because you want to.”  

The class – and it was a great one because it was filled with such enthusiastic aquafitters – ended at 7:50.  I took some time to sit in utter relaxation in the sauna, then I showered and dressed and I was home by 9.  That left me with the whole day to do the “work” I wanted to do.  It also left me with that wonderful, self-congratulatory feeling of having started my day by taking care of myself.

Getting to know who I am.  Starting to leave pre-conceived notions of retirement farther and farther behind.  There’s an early class on Thursday morning too.  Think I’ll start my new calendar by putting those two early days into the mix.  

Interesting, huh?

Advertisements

2 responses to “The 7 a.m. aquafit class surprise

  1. You paint a very nice picture of what i’m looking forward to doing. I, too, have longed to “sleep late” but my cats don’t usually allow it anyway.

    • Sylvia Bereskin

      It would be interesting, I think, to keep note of all of the things you dream about getting to do when you retire and having that as a reference point when you are “sprung free”. I wonder how many of us shared the sleeping in late dream? I dreamed about taking my beautiful bundle-buggy and walking for hours through town as I go through my days … when it’s warm and sunny here. The last few days have been a treat and I think maybe this is a dream that I’ll live. Of course I do drive a convertible and it’s appealing to just drive everywhere with the top down too. Ahhh ….

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s